no - because it contains sugar and salt
The daily intake for Gatorade is generally one bottle. This is for the people who drink Gatorade fairly often.
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.
No, protein shakes do not count towards daily water intake as they are a separate source of hydration and nutrients. It is important to drink water separately to stay properly hydrated.
No, consuming a protein shake does not count towards your daily water intake. Water is essential for hydration and should be consumed separately from other beverages or supplements.
Any liquid food count to the intake of water, only problem is that the non water part of the liquid food can be detrimental to you health like alcohol.
Gatorade
No, smoothies do not count as part of your daily water intake. While they may contain water, they also have other ingredients that can affect hydration levels. It's important to drink plain water to stay properly hydrated.
Gatorade
Gatorade
Consuming pre-workout supplements does not count towards your daily water intake. It is important to drink water separately to stay hydrated, as pre-workout supplements may contain ingredients that can dehydrate you.
Gatorade
There's plenty of alternatives to water to get your daily intake needs. Propel, Gatorade, Allsport, Flavored Water drinks, etc. are all forms of these alternatives.