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does orange roughy fish lower cholesterol

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14y ago

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Where can I locate a list of food to help lower cholesterol?

To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html


How does running improve your cholesterol?

Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.


What foods can help in cholesterol management that can actually lower a person's cholesterol level?

Foods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.


what are foods that lower bsad cholesterol?

There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/


Where can I find out more about lower my cholesterol?

You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.


Can supplements help lower HDL cholesterol?

Yes, there are supplements that can help lower HDL cholesterol. One of these is artichoke leaf extract (Cynara scolymnus.


Do all Metamucils help lover cholesterol?

to lower cholesterol? Less cholesterol in your diet will lower cholesterol... plus.... i guess.... cholesterol medicines, like Statins.... which pharmaceutical companies make most of their money from.


Does oatmeal and diet help lower cholesterol?

Yes an oatmeal diet can help lower cholesterol. Here is a great website with further information http://www.danacol.ca/en/index.html?gclid=CML82JGIgKsCFQIEQAodyXt_zw#/cholesterol


What type of fats help lower cholesterol?

unsaturated


Are there foods that can effectively lower high cholesterol?

Whole grains such as oats, will greatly help lower your high cholesterol. Also foods high in fiber will help, as they seem to go after the bad cholesterol to remove it from your body.


What kind of low cholesterol diet recipes can i recommend to a middle aged man?

To help lower your cholesterol you can eat smaller meals through out the day more frequently and drink a glass of orange juice in the morning. For information regarding specific diet restricting foods follow this link http://allrecipes.com/HowTo/lower-your-cholesterol/detail.aspx


What fats help lower cholesterol?

Unsaturated and polyunsaturated fats, Lowers your bad cholesterol LDL