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- Yoga isn't really what you want to do if you wanna lose weight. It' more for helping relieve stress and relax you body and mind. But it does shed a few pounds.
- Actually, I lost over 50 pounds with Yoga as my main exercise. It is a great way to lose weight as well as relieve stress. I am very passionate about Yoga and the many benefits that can be derived from doing Yoga.
Wiki User
∙ 12y ago
Miracle Boy
Playing the Wii can be a fun and interactive way to get physical activity, and it may help with weight loss as part of an overall exercise program. The Wii has a variety of games that involve physical movement, such as sports, dancing, and fitness games. These games can help increase your heart rate and burn calories, which can contribute to weight loss.
It's important to note that playing the Wii alone is not likely to cause significant weight loss. To lose weight, you need to create a calorie deficit by burning more calories than you consume. Playing the Wii can be part of an overall exercise program that includes other forms of physical activity, such as cardio and strength training, as well as a healthy diet.
Also, it is always best to consult with a healthcare professional before starting any new exercise program. They can help you determine how much physical activity you need to lose weight and how to make the Wii part of your exercise routine
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Wiki User
∙ 14y agoI unno, but it is certain that it does if you play Wii Fit or Wii Fit Plus.
Wiki User
∙ 15y agoYes, but so does any other physical activity when combined with a sensible diet.
Wiki User
∙ 14y agoSitting around will burn calories, it's just a matter of how few. Playing Wii will burn a negligable amount, go ride a bike.
Wiki User
∙ 11y agoUrm .. i think it can because the normal wii fit can so yeah good luck ! i would also recomend ab work outs and do things like squats and cruches .
Wiki User
∙ 13y agodepends, ones such as racing games, generally no. but games that are designed to such as the WiiFit do burn calories.
Wiki User
∙ 13y agoyes especially if u have the wii fit
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Does Wii active help you lose weight?
yeah
Does Wii Fit actually help you lose weight?
not really. Wii fit will help you lose weight. (There is one catch though. You have to get up off the couch and use it.)
Does Wii sports really help you lose weight lol?
yes it does.
Will running 3 minutes a day on the Nintendo Wii help you lose weight?
No it won't
Does Wii help children to lose weight?
According to the scientist that study weight loss, a child who is obese can or cannot lose weight using Nintendo Wii. Primarily Wii does not help children to lose weight, but you can easily set a goal for yourself on wii fit and use that plus other exercising techniques and food diets to help children lose weight.
If I am trying to lose weight should I use the Wii fitness accessories or the Wii sports pack accessories?
Wii fitness it will help keep track of everything.
Can you lose weight on animal crossing wii?
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What is the best way to lose weight with the Wii?
To eat less. Exercise will help with weight loss, but if you're overeating it's basically impossible to exercise enough to make up for that.
What is good about the Wii?
There's a lot of good about the Wii. It has fitness programs that can help you to lose weight. It also has really fun games that bring the family together. It is most definate the wii is best on excercise. But it gets boring. BADLY!!!
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
Can you lose weight with wii fit?
Yes, you can lose weight if you eat the right amount of food.
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
