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A bagel primarily contains complex carbohydrates, as it is made from refined flour, which is a starch. However, because bagels are also processed, they can have a higher glycemic index, leading to quicker digestion and a more rapid increase in blood sugar levels. While they do contain some simple carbohydrates, the majority of their carbohydrate content is complex.
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Are the carbs In baked beans simple or complex?
The carbohydrates in baked beans are primarily complex carbohydrates. These complex carbs come from the beans themselves, which contain starch and fiber, providing a slower release of energy compared to simple carbohydrates. In addition to complex carbs, baked beans may also contain some sugars, but the overall carbohydrate profile is predominantly complex.
Is whole milk simple or complex carbohydrates?
milk isn't a carbohydrate, it does however contain carbs, theyre quite complex
Are simple or complex carbohydrates healthier?
Carbohydrates are complicated to understand sometimes. There are good carbs and bad carbs. The good carbs are complex carbs and are found in most good and healthy foods.
Does Orange contain carbohydrate?
Yes it does. Depending on what type of OJ you have, they hold about 26g to 29g of Carbs per cup
Is milk is a complex carbohydrate?
milk isn't a carbohydrate, it does however contain carbs, theyre quite complex
Is a simple sugar a starch?
Starches are actually "complex carbohydrates", (foods that contain 3 or more linked sugars). Simle carbs are also called simple sugars, and are exactly that: like sugar on cereal, or candy. Simple sugars are digested very quickly---remember how cotton candy dissappears?...Other examples of simple carbs are fruits, and milk, which take a bit longer to digest, and therefore have more nutritional value...These kinds of Carbs, as well as complex carbs break down into sugar, which the body uses as fuel. Examples of complex carbs (starches) are pasta, bread, oatmeal, rice, vegetables like broccoli, and beans, like chickpeas and kidney beans. Complex carbs take the longest to digest, and are therefore the best type of carb nutritionally.
Why eat complex carbs over simple carbs?
They're digested more slowly, so you won't get hungry as fast.
Is sugars a simple or complex carbohydrate?
Sugar by itself is a simple carbohydrate , but when it is in foods like potatoes that are carbs but turn into sugar in your body it is a complex carb.
What is the difference in carbohydrates between potatoes and brown rice?
The carbs in a patato are called simple carbs, and are high in starch. The carbs in brown rice are called complex carbs, and are lower in starches, and higher in fiber.
How many carbs are in a big sweet roll like a bagel?
450
How are the basic carbohydrates classified?
"Simple" carbs, like sugar, or syrup, or honey, and "Complex" carbs, like whole grains, bagels, and spinach pasta....
Why do simple carbohydrates give you quick bursts of energy while come carbohydrates don't necessarily?
because sugar is in the simple carbs and isn't in the complex carbs therefor simple carbs make you more tired after the energy burst is gone because the sugar wears off faster
