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What else can I help you with?
Which fruits or vegetables contain vitamins?
All the colored foods and vegetables are rich in vitamins...just take whatever you see
Name the fruits vegetables should be eaten regularly to get vitamins?
all green vegetables and all fruits
Which is better fruits or vegetables?
vegetables because vegetables has more vitamins and minerals and less sugar and fruit has a little bit more sugar than vegetables and some fruits don't have ALL the vitamins and minerals but vegetables do.
When fruits or vegetables should be eaten regularly to get vitamins?
On an all round daily basis. You should always eat fruits and vegetables. They always give you vitamins and nutrients no matter when you eat them.
Why are fruits and vegetable important to our body?
So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.
Are fruits or vegetables healthier?
Minerals include things such as iron, calcium and phosphorous. Typically, vegetables (especially green veg) are higher in these minerals. Fruits are generally higher in vitamins (although veg still have plenty of vitamins too).
Which fruits or vegetable should be eaten regularly to get vitamins?
beans peas and all green vegetables.
Is there anything harmful in taking vitamin e and flax oil vitamins together?
Not at all. Vitamins, amino acids, and minerals are all joined together in natural fruits and vegetables. It will not hurt you.
What are the vitamins in the orange fruit?
Like all citrus fruits, the orange is very rich in vitamin C. Like all orange-coloured fruits and vegetables, it is very rich in vitamin A.
Which vitamin is lost when fruits and vegetables are dried?
Nearly all the vitamins are lost by drying. Mainly vitamin A and C are lost by drying.
What is the key to getting all your vitamins?
eat a balanced diet of fruits and vegetables. if that's not enough you could take a multivitamin which is in pill form
Do you need to eat meat?
No not if you want to but the proteins will need to be made up from other foods including vitamins as well.
