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Do amino acid supplements help lose weight?

Amino acids are an important building block in muscle gains. If you are taking amino acid supplements and exercising regularly you will see a gain in mass and strength, since muscle is denser than fat you will in fact gain weight. This weight gain however will be healthier than weight gained by improper diet and inactivity, the weight you will lose will be the calories you burn while building muscle. If you want to burn fat and minimize bulky heavy gains I suggest you do exercises involving only body weight or light weights at a moderate to quick speed and a high number of reps and cut out the junk food. So short answer no they will not cause weight loss but they are benificial and necessary for muscle health.


What are some supplements that are recommended when trying to gain muscle?

The best five supplements that are recommended when trying to gain muscles is Creatine, Beta Alanine, Whey Protein, Branch-Chain Amino Acid and Glutamine. One should also keep in mind that those supplements only work when the person also works out.


When should I take my amino acid supplement if I am trying to gain mass?

You should take your amino acid supplement with meals if you trying to gain mass.


Should a 14 year old boy use weight gain supplements to gain weight?

no


If you take weight gaining supplements and gain weight will you lose it once you stop taking weight gain?

i was wondering the same thing..not sure


Does lactic acid contribute to weight gain?

No, lactic acid does not directly contribute to weight gain. It is produced in the body during intense exercise and is not a significant factor in weight gain.


Do you gain weight taking alendronic acid tablets?

can you lose weight with alendronic acid


How does food supplements affect weight gain of juvenile mice?

do your own project


How do you gain weight for tokay gecko?

feed your gecko amino mass


Can hyaluronic acid cause weight gain?

I have also noted a weight gain and increased appetite since taking hyaluronic acid. It has helped with joint pain, but I can't afford to buy all new pants, and I'm rapidly reaching that stage. I won't be taking it anymore,


How do you gain weight with pancreatitis?

There are various ways through which you can gain weight with pancreatitis. You would need a proper diets and more of essential vitamins and supplements in the diet.


What are proven supplements that will help you gain weight in the buttocks?

Yes, the supplement is call the squat.