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Yes, but less than traditional 'white fish' (Cod, Haddock) and far lower than 'oily fish' (Sardines, Salmon).
Omega-3 in 100g of cooked fish:
Basa 60 - 80mg
Cod 300 - 450mg
Salmon 2300 - 3400mg
Amounts of Omega-3 vary depending on the source and preservation / cooking methods used.
Omega-3 in 100g of cooked fish:
Basa 60 - 80mg
Cod 300 - 450mg
Salmon 2300 - 3400mg
Amounts of Omega-3 vary depending on the source and preservation / cooking methods used.
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Related Questions
Omega-3 fatty acid en espanol?
Ácido omega-3.
Does castor oil contain omega 3 or omega 6?
omega 6
Does omega 3 clear acne?
Yes. Eating foods and taking supplements rich in omega 3 can heal acne.
What is the conflict in the lottery ticket?
basa basa din
How do you pronounce basa?
"Basa" is pronounced as "bah-suh."
Is butter a source of omega-3 or omega-6 fatty acids?
Butter is not a significant source of omega-3 or omega-6 fatty acids. It primarily contains saturated fats.
Is omega 3 a simple carbohydrate?
Omega 3 is an essential polyunsaturated fatty acid and not a carbohydrate.
What is BASA-press's population?
The population of BASA-press is 20.
When did BASA-press end?
BASA-press ended in 2009.
When did Román Basa die?
Román Basa died in 1897.
When was Román Basa born?
Román Basa was born in 1848.
How tall is Jennifer Basa?
Jennifer Basa is 5' 6".
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