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What is the best calcium supplement with vitamin d for a 63 year old woman?

calcium, magnesium, B12 and vitamin D


Which mineral helps with the absorption of calcium and magnesium?

Vitamin D3


When is the best tine to take Blue Bonnet liquid calcium magnesium citrate?

Hi, I work for Bluebonnet. The Liquid Calcium Magnesium Citrate Plus Vitamin D3 is best taken in the morning (1 TBSP) and at night (1 TSBP). The body can only absorb 400 to 600 mg of elemental calcium at a time - that is the reason for splitting the serving size (i.e., 2 TBSP) plus, calcium taken at night helps to support sleep. Regards, R&D Director


Which vitamins and minerals are alternative treatments for premenstrual syndrome?

Magnesium, calcium, Vitamin E, Vitamin B6, Vitamin B5.


What are the nutrients in carrot?

vitamin A,B,and CNutrients in Carrots: * Vitamin B * Vitamin C * Vitamin D * Vitamin K * Calcium * Potassium * Magnesium


Can I order a calcium magnesium supplement from the GNC website?

Yes, you can get the calcium magnesium supplement from the GNC website. It is convenient to have them ship to your home or office. They offer a bottle of 180 caplets GNC Calcium Plus 1000 with Magnesium & Vitamin D.


What vitamin and minerals pumpkin have?

Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)


What vitamins minerals nutrients are in Radicchio?

Minerals- Calcium, Iron, Magnesium, Potassium,Zinc, Copper, Magnesium. Vitamins Vitamin C, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Foltate, Vitamin A, Vitamin E


What are the dietary requirements for normal bone growth?

Normal bone growth requires a diet rich in calcium, vitamin D, phosphorus, magnesium, and protein. Calcium is important for bone strength, while vitamin D helps with calcium absorption. Phosphorus and magnesium are essential for bone development, and protein is needed for overall bone health.


What anticoagulant prevents coagulation of blood by removing calcium through the formation of insoluble calcium salt?

Sodium citrate is an anticoagulant that prevents coagulation of blood by removing calcium through the formation of insoluble calcium citrate salt. This process chelates calcium ions, preventing them from participating in the coagulation cascade.


What nutrients are present in ladies finger?

Lady's finger, also known as okra, is rich in fiber, vitamin C, vitamin K, and folate. It also contains minerals like magnesium, potassium, and calcium. These nutrients are important for supporting overall health and well-being.


What are the benefits of a magnesium-calcium formula?

High levels of calcium supplementation suppress magnesium absorption, so to overcome the magnesium deficiency that can be caused by high level calcium supplementation. Magnesium deficiency causes a decrease in the production, by the kidneys, of dihydroxy vitamin D-3 which results in inefficient absorption of calcium by the intestines and further loss of magnesium by the kidneys. Excess calcium in the body will result in calcium deposits such as kidney stones, arthritis...they will disappear after taking extra magnesium.