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What is the best calcium supplement with vitamin d for a 63 year old woman?

calcium, magnesium, B12 and vitamin D


When is the best tine to take Blue Bonnet liquid calcium magnesium citrate?

Hi, I work for Bluebonnet. The Liquid Calcium Magnesium Citrate Plus Vitamin D3 is best taken in the morning (1 TBSP) and at night (1 TSBP). The body can only absorb 400 to 600 mg of elemental calcium at a time - that is the reason for splitting the serving size (i.e., 2 TBSP) plus, calcium taken at night helps to support sleep. Regards, R&D Director


Which mineral helps with the absorption of calcium and magnesium?

Vitamin D3


Which vitamins and minerals are alternative treatments for premenstrual syndrome?

Magnesium, calcium, Vitamin E, Vitamin B6, Vitamin B5.


What are the nutrients in carrot?

vitamin A,B,and CNutrients in Carrots: * Vitamin B * Vitamin C * Vitamin D * Vitamin K * Calcium * Potassium * Magnesium


Can I order a calcium magnesium supplement from the GNC website?

Yes, you can get the calcium magnesium supplement from the GNC website. It is convenient to have them ship to your home or office. They offer a bottle of 180 caplets GNC Calcium Plus 1000 with Magnesium & Vitamin D.


What vitamin and minerals pumpkin have?

Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)


What vitamins minerals nutrients are in Radicchio?

Minerals- Calcium, Iron, Magnesium, Potassium,Zinc, Copper, Magnesium. Vitamins Vitamin C, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Foltate, Vitamin A, Vitamin E


What are the dietary requirements for normal bone growth?

Normal bone growth requires a diet rich in calcium, vitamin D, phosphorus, magnesium, and protein. Calcium is important for bone strength, while vitamin D helps with calcium absorption. Phosphorus and magnesium are essential for bone development, and protein is needed for overall bone health.


What anticoagulant prevents coagulation of blood by removing calcium through the formation of insoluble calcium salt?

Sodium citrate is an anticoagulant that prevents coagulation of blood by removing calcium through the formation of insoluble calcium citrate salt. This process chelates calcium ions, preventing them from participating in the coagulation cascade.


What other minerals and vitamins play a role in calcium metabolism and should be evaluated for their impact on serum calcium levels?

Magnesium, phosphorus, vitamin D, and vitamin K are essential for calcium metabolism and should be evaluated for their impact on serum calcium levels. Magnesium helps regulate parathyroid hormone and vitamin D metabolism, while phosphorus is crucial for bone mineralization. Vitamin D enhances calcium absorption in the gut, and vitamin K is involved in the regulation of calcium in bones and blood. Deficiencies or imbalances in these nutrients can significantly affect calcium homeostasis and overall bone health.


What nutrients are present in ladies finger?

Lady's finger, also known as okra, is rich in fiber, vitamin C, vitamin K, and folate. It also contains minerals like magnesium, potassium, and calcium. These nutrients are important for supporting overall health and well-being.