Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
vitamin c
vitamin a and c
Fresh pumpkin only has about 2.0 mcg of Vitamin K per cup (or 245g). However, the same serving of canned pumpkin has 39.2 mcg of Vitamin K. So, if you're on a Vitamin K restricted diet, go for the fresh pumpkin, and be careful of breads, pastries and pies that are made using canned pumpkin. It's hard to say how much is in a whole pumpkin just gotten from a garden or farm, because the different sizes and shapes of pumpkins mean different amounts of the vitamin in each.
vitamin a
Yes, but as cartenoids that is converted to Vitamin A by our bodies.
Pasta has minerals and vitamin because i said so.
Yes, there can be interactions between pumpkin and warfarin. Pumpkin is high in vitamin K, which plays a significant role in blood clotting. Since warfarin is an anticoagulant that works by inhibiting vitamin K, consuming large amounts of pumpkin may affect the efficacy of the medication. It's important for individuals on warfarin to maintain a consistent intake of vitamin K and consult their healthcare provider before making significant dietary changes.
Vitamin A, Vitamin B-6, Vitamin C, Vitamin D, Vitamin K, Thiamin, Pantothenic Acid, Niacin.
vitamin c
vitamin b + minerals
It gives them minerals.
Minerals- Calcium, Iron, Magnesium, Potassium,Zinc, Copper, Magnesium. Vitamins Vitamin C, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Foltate, Vitamin A, Vitamin E