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vitamin a and c
What else can I help you with?
Does pumpkin have vitamins in it?
Yes, but as cartenoids that is converted to Vitamin A by our bodies.
Why is pumpkin pie healthy?
Because it has nice seeds that give you fibre and lots of vitamins.
Is a pumpkin an element or a compound?
A pumpkin is neither an element nor a compound. It is a fruit composed of various compounds like water, carbohydrates, fibers, and vitamins.
Where can I go to get information for pumpkin seeds nutrition?
Pumpkin seeds are packed with incredible amounts of nutrients, as well as calories. Inside each crunch pumpkin seed you'll find fibre, vitamins, minerals and many antioxidants.
Is the skin of the pumpkin seed good for you?
You have to bake the pumpkin seeds once they have been scooped out of the pumpkin. They need to be dried first and can be seasoned with various things like cinnamon or salt. They are high in fiber.
What vitamins do pumpkin seeds have?
They have manganese, magnesium, phosphorus, tryptophan, iron, copper, vitamin K, and zinc. I was just eating some pumpkin seeds when I saw the question, so I decided to research it and answer. Rita, blogging at The Survive and Thrive Boomer Guide
What vitamins do you take for hair growth?
Iron(egg yolks, lentils, spinach and chicken.)Vitamin D(Salmon, mushroom, beef liver and grains)Zinc(lamb, turkey, pumpkin seeds and chocolate)B-complex Vitamins(whole grains, eggs, avocados and legumes)
Is pumpkin potato?
pumpkin is a pumpkin .... potato is a potato!!
What 2 vitamins do pumpkins contain?
Pumpkins contain vitamin A and vitamin C. One cup of pumpkin contains about 700 micrograms of vitamin A which is equal to about 100 percent of the recommended daily allowance.
How is pumpkin seeds good for your health?
Pumpkin seeds have many health benefits which include:1. They help lower bad cholesterol (LDL) in the body.2. Pumpkin seeds are good sources of vitamins E, B and K and are good sources of the minerals maganesim, phosphorus, iron, copper, zinc and manganese.3. Pumpkin seeds are a good source of protein.4. Pumpkin seeds can help you relax and sleep better because of tryptophan. Tryptophan, an essential amino acid, becomes serotonin when processed by the body. Serotonin helps your relax and sleep better.5. Pumpkin seeds are gluten-free.
What is pumpkin soup?
Pumpkin soup is a soup made from the inside of a pumpkin.
What begin with the same sound as pumpkin?
Two thing that begin with the same sounds as pumpkin
