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Actually if calorie,sodas beer and hot drinks are replaced by hot water it can help reduce excess fats from the stomach

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Wiki User

13y ago

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Drink More Water In Order To Lose Weight?

Drinking water is often one of the best ways to get quick weight lose. Many adults do not drink enough water, or drink too much soda or other beverages. This can cause water retention or bloating that can increase the size of the stomach or add extra pounds. In order to lose weight quickly, many recommend drinking several glasses of water per day. This helps to hydrate the body and keep the stomach feeling fuller while flushing out toxins and waste buildup. Replacing sugary drinks with water can also help cut calories which can lead to weight loss.


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I think you are mistake. Drinking water is a good habit but it's not the perfect way to reduce weight. Rather than drinking 2 litres of water in a day, start drinking Luke warm water empty stomach. You can add some drops of lemon and honey into it for best results.


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