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What else can I help you with?
Can sugar cause weight loss?
Probably not. Sugars and lipids are technically fats.
Why you must eat lower amounts of fats sugars and salt but increase your fiber intake?
I think it is a weight thing. If you lower fats, sugars, and salts you will not gain as much weight and have high cholesterol and blood pressure. Fiber helps with digestion, which in turn, helps weight loss.
What reduces fats and sugars?
exercise uses up fats and sugars
Where could I find data on those fast diet ads?
Some diets really do make you lose weight quickly. If you cut out sugars, and fats, and sodium and get a lot of exercise, along with drinking a lot of water, you will lose weight quickly.
What do fats change to?
Simple Sugars.
How do you decrease the weight by food?
Take in foods that are low in fats (avoid saturated fats [like mono-sacharride fats{simple sugars like cake and candy}] trans fats. Try not to eat greasy food like something from McDonalds. Instead try eating vegetarian or vegan meals you will feel healthy as well as lose weight.
How can we limit our fats salts and sugars?
By the will and knowledge.
What is the percent for the food group fats and sugars?
10%
What nutrients are in quick bread?
carbs, fats, sugars
What element of atoms are found in sugars and fats?
carbon
Which foods encourage weight loss?
When you are trying to lose weight, you want to eat foods that are low in fats, and sugars. You also need to eat lower calories, fruits, vegetables, and lean meats are good.
What does fats and sugars do to your body?
They release energy after the body digests it and the leftover fats build up.
