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What else can I help you with?
How much weight can be lost by fasting?
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
Are there any advantages in fasting to lose weight?
no. do not fast for weight loss. it weakens muscle, because your body will take that and yes your excess body fat to have nutrients. also when you eat again you will gain all the weight back but in excess body fat form so do not fast to lose weight! just eat healthy diet and exercrise at least four times a week for 1 hour. fasting actually makes you GAIN weight so DO NOT FAST! :O
How do you lose weight in day?
Fasting, excercise and diet
Is it safe to fast to lose weight?
A Doctor is the best person to ask before trying to loose weight, but typically the answer is no. Slow and steady weight loss is better for your body than fast weight loss.
When fasting for 40 days will you lose a lot of weight?
Yes
How much weight can you lose by fasting if you weight 225?
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
How much weight will you lose from fasting if you are 5 feet 5 inches and 120 pounds if fasting for twelve days?
Actually, you won't lose much weight because a five foot, five person who weighs 120 pounds is basically already at it's ideal weight, henceforth, it would be hard for a lean person to lose a lot of weight through fasting. Actually, the more overweight you are, the more weight you lose through fasting and overweight people lose lots of weight through fasting faster as well. :) Hope this helps!!
How much weight will you lose fasting for a month?
All of it...you would be dead
How much weight do you lose from fasting if you are 155 pounds?
Fasting isn't a viable way of losing weight. Whatever you lose you are more than likely to put back on once you start eating again.
Why do people not like fast dieting?
"Fasting to lose weight can be a particularly tricky business. Fasting can possibly change your metabolism. If this change is towards the slower, it will cause you to regain weight lost or even gain more atop that."
What is the best way to stay on a diet?
I think the best way is Intermittent Fasting Is an Effective Way to Lose Weight. Fasting—defined as reducing or eliminating your calorie intake for a set period of time—has often been cited as a great way to lose weight and keep pounds off. Learn How to lose Weight Fast Click: linktr. ee/sam808 (remove the space)
Should you fast to lose weight?
If you decide to fast just to lose weight it is very important to read up on how to prepare for the fast and how to prepare to start eating again. It is easy to lose weight fasting, but you have to be very careful when you begin eating again, or you could gain more weight then you had to begin with. What is usually recommended is very slowly introducing foods back into your diet after fasting... and you usually want to start with very easy to digest foods, like fruit. Then add small amounts of veggies, then tiny amounts of rice or wheat, then protein and so on. Depending on how long your fast is, it should take about half the time of the fast to be eating regularly again... Fasting is also a very easy way to change your diet. If you are unhappy with how you're eating, water or juice fasting is an easy way to start over with what you put in your mouth. Which also helps with lifestyle change to maintain your new weight. Long story short, please research and read a lot about fasting before you start doing it. "Googling" water fast or juice fast is a very easy way to find information and books about fasting. PS. Other things will definitely improve during a fast. Your digestive system will be very efficient after fasting, and most toxins in your body will be released. You should also notice your mind clearing and small ailments clearing up.
