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Yes it does. No caloric intake means no need to burn calories: For example, a glass of water, compared to a glass of soda. Why try to burn off calories that you continue to intake? Why not drink water, and burn off calories you took in some other way, some other day, and just feel better about yourself every day.
What else can I help you with?
Is it better to eat too few calories from healthy food or enough calories from unhealthy food?
eat more calories from healthy foods. Calories from unhealthy foods will stop u from losing weight.
What do you do when your friend wont stop eating you food?
Give them food high in calories
What is the best diet to help me stop being overweight?
The best diet is food portioning, exercising, and maintaining healthy food items for consumption. Also another component, perhaps the hardest of all, is motivation.
What delicious and healthy foods help us change ang have a better lifestyle?
The first step to a healthier lifestyle is to stop eating fast food. Meals repaired at home with plenty of fresh fruits and vegetables are tasty and help promote a healthy life style.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
How can you get a thin stomach?
Do more exercise, stop eating unhealthy food, and stay healthy.
Can eating packeted food stop you from being good at sport?
no, some foods that are packeted are healthy
What can people in UK do to help eagles?
Stop poisoning their food.
How can you increase your calorie intake after your diet?
Okay so i was trying to lose weight so i was on about a 1,200 calorie diet now i have met the weight that i like. How do i increase my calories back up to a healthy amount to maintain my weight and stop losing. I'm worried if i just increase my calories im going to start gaining back weight bec my body isn't used to consuming that many calories PLEASE HELP!
In a world of healthy diets, how do I begin to take a healthy eating approach?
First, cut out the bad food. Stop eating greasy, fatty, and super sweet food. Replace them with vegetables and fruits and other healthy foods. Start small to gain confidence.
Is smoking bad for psoriasis?
Yes, it is very very bad. If you have psoriasis you should stop smoking as soon as you can...also stop drinking alcohol and start eating as much healthy food as you can. Also, drink a lot of water because it can help in the process of regeneration of the skin.
How can you lose weight fast this summer?
Loosing weight is very simple, you just need the motivation! First step, stop with the junk food and pop. To lead a healthy lifestyle you must feed your body properly. Now to the weight loss. To determine the calories you need to consume take your goal weight and multiply it by 10. And that is the amount of calories you need each day. For ex.) 160 lbs x 10 = 1600 calories So it only makes sense that if you want to loose weight you have to burn more calories you consume. A pound of fat has 3,500 calories in it. If you eat healthy and have a calorie deficit, the pounds will shed off. Why would you even think about that junk food. Think of junk food in terms of goals. If u eat that bag of chips your goal is to gain weight. If you eat an apple your goal is to lose weight. To keep hunger off your mind eat oatmeal for breakfast as it is low in calories and it keeps you full and focused ...so put down your phone and stay on the right track of getting healthy and shedding those pounds!
