No because you just grow muscle in your thigh so you don't really lose weight you just gain weight.
You probably would end up with much more shapely thighs as the muscle is firmer and it burns more calories than fat does.
Yes, if you don't eat a lot of junkfood and candy. Its really hard training, : ) PLEASE NOTE: Do not stop eating! bread with banana on, and chicken and rice is good training food! You should eat 2-3 hours before training, and fatty food is really bad. You should drink 2-3 liters water every day. You might know all of this from before, but it is important. Hope you understand my english, and kickboxing is the best sport ever! : D < 3 : )
Yes, you'll burn calories while doing so. burning calories leads to weight loss. in fact, it's the only thing that helps you loose weight. the less calories at the end of the day, the better. if you're trying to loose weight you should cut down on certain foods such as sugar and add boxing to it as well. eat more fruits and vegetables, theyre low in calories and high in fiber. this will promote weight loss
Any exercise performed on a regular basis will help a person to lose weight.
It would depend on the person that is doing the training. for example a larger person would sweat more than a smaller person (on average) so the larger person would burn more calories.
You could lose a lot of weight in kickboxing cardio. Kickboxing cardio is a great way to burn a lot of calories because you are always moving around. It all depends on how hard you exert yourself.
It is safe for a woman to take kickboxing up but it can also become dangerous. Kickboxing can help a woman to lose weight and gain muscle. However, if a woman is in a competition and gets hurt then it is not safe.
Kickboxing is a great way to lose weight, learn self defense and tone up. Predicting how much weight you can lose is dependant upon your eating habits and commitment to the program. On an average, individuals who eat a low carb diet and do kickboxing at least 3 times a week, can lose from 1 to 2 pounds per week.
Kickboxing weight classes are weight categories specific to the kickboxing discipline
Kickboxing classes are a great idea to lose weight. They are really fun and give you plenty of exercise. You can also learn how to defend yourself while having fun.
Burned food will not help you lose weight. It will however help you get cancer.
It does help lose weight and, helps you tone your musclesyes
What is "it"?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
it does not help lose weight but it helps your skin to become softer
Yes, it should help you lose weight, if you eat the right amount.