No, dietary fiber is not a protein. It is carbohydrate but does not contribute too much to your total calories. Including sufficient dietary fiber in the diet is good for weight loss and proper health
No, mushrooms do not contain starch. They primarily consist of water, fiber, and protein.
Beans are rich in both protein and fiber, but they generally contain more fiber than protein. On average, a cup of cooked beans can provide around 15 grams of protein and about 13-16 grams of fiber, depending on the type of bean. Therefore, while beans are an excellent source of protein, their fiber content is typically higher.
gluten is a type of protein found in wheat. I'm no expert, but i know it's impossible for protein to contain fiber, it just doesn't work
Potassium, fiber, protein, iron, magnesium, and carbohydrates.
no protein
Basically it contains all of them
No, but they do contain vitamin C and fiber. They also contain some protein, iron and calcium but no caffeine reported.
Most fish do not naturally contain fiber. However, some types of fish, such as salmon, do have small amounts of fiber if consumed with their skin. Including a variety of fiber-rich foods like fruits, vegetables, and whole grains in your diet is important for overall health.
Eggs do not contain fiber. Eggs are known for its protein, fat and cholesterol content.
Most fruits and vegetables contain little to no fat. They are also high in fiber, carbohydrates, vitamins, minerals, and provitamins. Some also contain antioxidants. Meats can provide amino acids, protein, calcium, iron, vitamins, and enzymes. Poultry contains protein, calcium, potassium, and carbohydrates. Rice and rice noodles contain protein and some (but not all) amino acids. Pasta contains mainly carbohydrates, a small amount of protein, vitamins, and minerals. Breads contain carbohydrates, a small amount of fiber, protein, minerals, and vitamins. Dairy products contain calcium, fats, carbohydrates, and protein.
es, you can eat bananas. In fact, bananas are very healthy and they contain protein and fiber. You can even eat the banana when the peel is on it.
There's no such thing as too much fiber provided that you're eating the whole foods which contain the fiber. You will get the ideal amount of fiber with the ideal amount of water to flush it, the ideal amount of protein (~10% of calories), the ideal amount of protein (~10%.) All plants have fiber. Animal products do not have fiber.