It can be fattening if you indulge more than the expected mount. Rice contains starch, which after immense amount of starch build-up turns into fat. So in a sense, rice is indeed a fattening food.
Yes. Rice has a lot of carbohydrates due to starch. It is good to limit intake of rice in your diet.
white rice is a simple carb, it is converted to sugar with very little calorie usage. In and of itself it does not "make" you gain weight. However if you would like to lose weight it is best to stick to whole grains. I.E. brown rice and whole wheat bread, these take more processes to get converted into sugar so they use more calories.
Hi
No, Brown rice contains important nutrients, including vitamin E, thiamin, niacin, vitamin B1, B3, B6, folacin, potassium, magnesium and iron. Brown rice help in reducing wheezing, brown rice help in reducing wheezing,cholestrol control,controlling high blood pressure.Brown rice also contains Selenium which has also been shown to reduce the rist of colon cancer.brown rice supplies important nutrients for the hair, teeth, nails, muscles and bones.
noon is the best time to take rice without any fear.
and it depends up on the quantity of rice u are eating.
if u eat it more than neccessary, than ofcourse u will gain weight.
100 gms of cooked rice can be taken in the noon.
and its good for health also
No! Rice is rich in carbohydrates. Rice helps you to gain weight.
Rice is a carbohydrate and eating a lot of it can help you to gain weight.
yes, because it has carbo hydrates in it.
yes it is but it has to be brown rice
rice wont help
Yes,it is!
And I was wondering what 'no' would mean? Perhaps, too much brown rice could no longer be healthy and helpful to lose weight. All I know about brown rice is it's rich in fiber and its good for digestion and metabolism.
No. If you are looking to lose weight, substitute the ever healthier brown rice. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Also, brown rice has more than twice as much carbohydrates, giving you more energy than white rice would have.
yes
* Some people say you can lose up to 3 pounds each day.* If you have even the slightest degree of insulin resistance (and many overweight people have without being aware of it) you will gain weight (not lose weight) on a rice diet. * Rice is high in carbohydrate. If I went on a rice diet (and I am a natural vegetarian) I would gain weight.
It'll be hard..just start eating brown rice :)
All forms of weight lossare essentially about burning more calories per day than you consume. Rice is considerably higher in calories per serving than most foods. While it is arguably a VERY healthful food choice, it is not a good choice to consume large amounts of it while trying to lose weight. Stick to half a cup of cooked rice.
just eat small portions and excersise if corse
You cannot survive for even a season on only steamed rice. I highly doubt that you can survive on only steamed rice for a month.
no but u can eat cooked brown rice they r called basmatis the can help u for sure
it good if u want to gain weight but just eatin rice can be unhealthy
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.