Take the recommended daily value of Calcium. Nothing more, nothing less.
Taking too much calcium can cause constipation and other alikes. Taking too little calcium can cause decreased bone strength, joint pain (probably) and more alikes.
The calcium and vitamin D is good and supplemental for bones, which can help them grow, them being young children. It is also nourishing for the brain, helping them focus better.
The calcium and vitamin D is good and supplemental for bones, which can help them grow, them being young children. It is also nourishing for the brain, helping them focus better.
no
to help to teeth and bones grow stronger also to help the immune.
Milk is an excellent source of calcium. Calcium is also found in yoghurts and as they say, 'helps my bones grow strongerer!' Basically calcium builds up bone density and helps in bone growth. As your bones grow and get stronger, so do you. :)
No. Nothing can really make your breasts grow.
No, but it does help your bones grow. It has calcium that is important in your body. but you can get your dairy from cheese or yogurt. :)
no actually calcium does like milk and cheeze and dairy items
YES! Calcium polish does indeed help grow nails longer and much much stronger
Eating a healthy diet and taking vitamins can help your hair grow thicker and fuller. Taking good care of your hair will also help.
Some doctors (mine included) advise taking extra calcium because the growing baby is taking a lot of your supply. Vitamin B6 may help with "morning" sickness. The reason to separate between taking calcium and prenatals is the absorption of iron. If your prenatal has low levels of calcium then separate calcium from prenatal and that way you will absorb both. If your prenatal is high on calcium, then it doesn't matter anyhow. In that case you might cinsider taking iron separately. That was my case.
The answer is Calcium.