Just like any other weight loss fad, they can work for people but only if you follow it exactly. What is hard for some people is that they take a lot of discipline and often you're having to buy specific food for you to eat. If you are on a budget and buying groceries for an entire family, that may be extremely difficult to do. You really need to proper mind set and financial stability to pull off any extreme diet. More information about the fat flush diet can be found here: http://www.everydiet.org/diet/fat-flush-diet
The flush the fat diet is based upon detoxification of the body. For additional information about this diet, please see: www.everydiet.org/diet/fat-flush-diet
It is called the fat flush diet plan. It can help with detoxifying and weight loss for your body. Anything that cleanses your system out can work with losing a few pounds.
The fat flush diet involves restricting caloric intake and consuming minimal amounts of carbohydrates. Here are a few websites to help you further: http://www.annlouise.com/, http://www.everydiet.org/diet/fat-flush-diet, and http://www.diet.com/g/fat-flush-diet.
Ann Louise Gittleman is the founder of the fat flush diet plan. She promoted her diet plan in the 2002 release of her book called "The Fat Flush Plan."
The fat flush diet is a low carbohydrate, high protein diet. It also involves taking some fiber and fatty acid supplements. It is designed to cleanse and detoxify your body, in other words, to 'flush fat'.
Diet Doctor - 2005 Fat Flush was released on: USA: 2005 USA: 2005
From everything I have read it seems that the author Ann Louise Gittleman is the one who created the fat flush diet plan in her aptly named book "The Fat Flush Plan."
Flush the fat is a proven weight-loss plan that seems like it's not too 'over-the-top', but still would take commitment to have it be successful. It focuses on calorie intake in your diet, with a combination of exercise. You can learn more about it here: http://www.everydiet.org/diet/fat-flush-diet
The Fat Flush Diet is said to be a liver cleanse along with a diet plan. There are three phases which include a specific caloric intake per day; however, stripping this plan down to the bare bones reveals a different story. Basically, the Fat Flush Diet is a low-calorie diet with exercise. Just like any other limited calorie diet, it can be effective for weight loss; however, it is important to consume all the vitamins and minerals necessary for healthy living.
The Fat Flush Diet is a diet plan proposed by Dr. Ann Louise Gittleman in 2002 during which time she released a book and started her own website at annlouise.com. The Fat Flush Diet aims to detoxify the body and cause weight loss in three diet phases incorporated with significant exercise.
The fat flush diet plan is a hybrid diet that works in two steps: the first part is a cleansing regimen that removes toxins from your body; the second part is boosting your metabolism to burn off the remaining fat.
The fat flush for life diet can be successful for those who stick to the plan. If you would like more information on the book and the diet go to http://www.annlouise.com/23/diet-detox/3/.