Eating calories at midnight technically classes as the next day, In the same way that five being in the centre is still rounded up instead of down.
Although midnight only lasts a minute, so eating at midnight would have to be really fast.
Midnight
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
by eating less
No... The recommended amount of calories consumed each day should be around 2,000.
40grams
Yes, very much so. The average person should be eating 1,500 to 2,000 calories a day. Eating only 600 to 700 calories a day is starving your body of the proper nutrients it needs and is very unhealthy.
The traditional rule for abstaining from meat on Lenten Fridays is from midnight to midnight, encompassing the entire day. This means refraining from eating meat from midnight on Thursday night to midnight on Friday night. The goal is to fast from meat for the duration of Friday, recognizing it as a day of penance and abstinence.
Exercise and cut out some food from your diet to limit the calories you are eating.
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
Yes, you're under eating.
Cardio exercise is a good way to burn off calories.
About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.