go food is rich in carbohydrates and fats....
Almost all foods have nutrients, even fattening foods like french fries have carbohydrates that your body needs for energy. But to much of that leads to an unhealthy lifestyle. So maintaining a balanced diet with the nutrients you need is the way to go.
vitamins a,b,c,d,e,f,g, and h.... hedeheheheehhe
bread , noodle , etc. go check out the food group on the food pyramid.
go foods --> are foods that gives us energy
Go foods are foods that give the body energy such as playing and jumping. Grains would be an example of Go foods.
Protein, dairy
Soul Food
Is coconut a glow food?
All foods are good for you in moderation.
go foods are the type of a food group that provides energy,hence the name "go".examples of this type of food group are bread,rice cereals and other foods that primarily provides carbohydrates.
energy giving foods.
A complete list of allowed foods for the Atkins Diet can be found online. For the "Official Atkins Acceptable Induction Foods List", go to: http://lowcarb4life.sugarbane.com/lowcarbfoods.htm.