Sugar can be difficult when it comes to understanding how much you need. Typically is should be around 40g unless stated otherwise from your doctor. Also, try to keep it about 10% of your daily calories.
32g a day
66g
90g
None. Sugar is seriously bad news.
Not much, less than 4 teaspoons.
17,422 grams a day.
You should eat 6 teaspoons or 24 grams of sugar.
People actually need very little sugar, perhaps about 20 grams. Too much sugar can lead to metabolic syndrome which leads to poor health.
about 3 pounds
i dont understand this questiion sooooo.......... GET A LIFE
200lts
They need some in the morning to wake them up for the rest of the day.