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Subjects>Beauty & Health>Diet & Nutrition

How much sugar I can have in a day?

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Anna Brone ∙

Lvl 5
∙ 4y ago
Updated: 9/7/2023

Sugar can be difficult when it comes to understanding how much you need. Typically is should be around 40g unless stated otherwise from your doctor. Also, try to keep it about 10% of your daily calories.

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Wiki User

∙ 11y ago
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