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Trying A Healthy Japanese Diet?

The Japanese diet is a diet based upon traditional Japanese food staples to promote a healthy diet. Japanese people have some of the longest life spans in the world, and part of it is thought to be based upon the Japanese diet. It largely consists of rice, vegetables and lots of seafood. Meat is not eaten often, and when it is, the meat of choice is typically chicken, or beef on rare occasions. With this diet, both long life spans as well as healthy lives have been attributed to this diet makeup.


What has been a key part of the Japanese diet for thousand of years?

The key part of the Japanese diet for thousand of years was seafood.


How do you end a vegetarian diet and begin to eat beef?

Just eat beef.


What is beef used for?

Beef is from cows and people eat it unless it is against their religion or their diet.


What is the name of the Japanese Congress?

The Japanese version of the US Congress is a bicameral parliament known as The National Diet or just the Diet. In Japanese, it is Kokkai (国会).


What two important elements in Japanese diet?

Rice and fish are two staples in the Japanese diet.


Who first had beef in Europe?

Humans are omnivores, meaning they can eat both meat and vegetation. Meat has been in the human diet since the beginning of man. So it is impossible to know who was the first European to consume beef.


What has the author Marlys Bielunski written?

Marlys Bielunski has written: 'Skinny beef' -- subject(s): Low-cholesterol diet, Recipes, Low-fat diet, Cooking (Beef)


What are the staple foods in the Costa Rica diet?

I know that people most always have rice and beans in their meal, along with either fish, chicken, beef, etc.


Did Michael Jackson have a diet of diet pills?

No, he took antidepressants and painkillers, not diet pills. He was skinny because he didn't eat much, which has always been the case with him.


What food is an important part of the Japanese diet?

There are three parts of a balanced diet for Japanese people. Rice, vegtables, and seafood.


What is the Japanese diet government?

Vietnam