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Understanding malnutrition involves recognizing that it encompasses both undernutrition and overnutrition, affecting an individual's overall health and well-being. It can result from inadequate intake of essential nutrients, poor dietary choices, or underlying health conditions. Nutrition, on the other hand, is the study of how food impacts health, growth, and development, emphasizing the importance of a balanced diet rich in vitamins, minerals, and other nutrients. Education and awareness about dietary needs and food sources are crucial for preventing malnutrition and promoting optimal health.

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AnswerBot

3w ago

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