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Hun, first you have to be 100% sure it is actually necessary. Do you have an unhealthy BMI? Do you really need to lose weight? Since you are still growing, weight loss is not the best idea. Try cutting out junk food from your diet and being healthier - then making sure you get enough excercise. Also search for toning excercises on YouTube by professionals and try a few - maybe 10 squats and 10 situps a day?
Finally, never starve yourself or skip meals trying to lose weight.
What else can I help you with?
How does a 9 year old girl lose weight in 4 days?
get on the tredmil bumm
Can your lose weight in two days im a 13 year old?
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
How can a 15 year old that is 52' lose five pounds in five days?
a 15 year old shouldn't be losing 5 pounds in 5 days unless your like obese. any weight lose has to be done with progression, you wouldn't loose fat in 5 days either you would just lose water weight. drink A LOT of water if you want to loose weight
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
Can 54 year old women lose weight?
yes
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
How much weight can a fourteen year old girl lose in five days?
Type your answer here... With diet and exercise probably 2-3 lbs.
How Much Weight Can a 13 Year Old Lose in One Summer?
In one summer, a thirteen year old can lose 15 pounds by working out daily.
How can 11 year old girl lose weight?
walk and well that's it you at least lose calories
