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No sugar. Eat all healthy and lots of finer.

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12y ago
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Q: How can a 14 year old get a flat stomach without having to exercise?
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Related questions

Is it ever possible to get a flat stomach again after a c-section?

Yes, it is possible to get a flat stomach again, after having a c-section. The medical procedure itself has no bearing on whether or not you can regain a flat stomach. Drink lots of water, eat well, and exercise as often as you can.


What exercise do you have to do to get an extremely flat stomach?

There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.


How can you get a killer flat stomach?

What I did was to quit drinking pop/soda and I did a lot of exercise. I noticed when I quit doing those things I gained some of the weight back. So you have to continue to exercise, otherwise you won't get anywhere. For more in-depth information, see the related question, further down this page, listed under "Related Questions."


How do you get a flat stomach in 2 to 4 weeks?

Eat right and exercise.


How do you gain weight and keep stomach flat?

Eat (healthy) and exercise more.


Flat stomach with no cost?

Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.


What are steps for you to having a flat stomach?

to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups


Im 12 years ols and want a flat stomach how?

If you are 12 years old and want a flat stomach, you must eat healthy and exercise. A child at that age shouldn't be so focused on flat stomachs.


Do pushups equals flat stomach?

A good diet + exercise = flat stomach So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. weightlifting and cardio, is not utilized.


How can I get a flat stomach fast?

To get a flat stomach, you should combine a low-fat, low-carb diet and exercise. The exercises should include a combination of cardio and a routine with crunches to target your abdomin.


Where online can I find out about exercise stomach fat?

A flat stomach is a source of pride for most people. Some places to get this information is www.flatstomachtips.com, www.flat-stomach-exercises.com and www.best-abs-exercises.com/burn-stomach-fat.html


How can you have a flat stomach without doing anything?

have a ridiculously high metabolism. or magic.