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A poor diet can disrupt homeostasis by causing imbalances in essential nutrients, leading to deficiencies or excesses that affect bodily functions. For instance, inadequate intake of vitamins and minerals can impair metabolic processes, while excessive consumption of sugars and fats can lead to obesity and insulin resistance. These disruptions can affect the body's ability to maintain stable internal conditions, such as blood sugar levels and hormonal balance. Ultimately, a poor diet can increase the risk of chronic diseases and hinder overall health.

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3w ago

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