Eat healthier foods and exercise. A 10-year-old is a child, so they should be out playing anyway or engaging in sports. Usually, if they are playing something other than a video game or computer, they are getting some type of physical exercise.
eating
being active
For more information and ideas about the best ways for a 10-year-old to lose weight, see the page links, further down this page, listed under Related Questions.
read this whole thing its got great ideas and notes in it for you to do and I'm ten years old so don't think I'm a doctor or anything and this looks long but its not
eating
tip: make Sher you eat and you need to eat meat so you get enough protein and eat foods that help your body instead of tear it down
being active
join a sport
if you don't like sports then you can walk jog or run sometime in the week
don't lay around every day and do something
if your in a sport then that's good that will help you loose weight
do something to be active
there is allot of things to do to be active
you have to be active if you wont loose weight
don't think you can get away with not doing something to be active
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
No, it is not possible to lose 10 pounds of body weight per day.
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
a lot
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
excecise innit
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
It depends on how tall the teenager is. If the teenager is only 5 feet tall, they should weigh between 97 pounds and 123 pounds but if they are 5 feet 10 inches tall they should weigh between 132 pounds and 167 pounds.
It is impossible to lose 10 pounds in a week.
Buy jumping