Vitamin E (alpha-tocopherol) oxidizes over time with exposure to ordinary room air. Please check any OTC product for its 'best before' date.
yes it is true.
Vitamin C from any source can get destroyed in the process of cooking.
vitamin E helps to protect vitamin A and fats in the body.
Riboflavin
vitamin E- EPIC
Vitamin E is Very Comedogenic Vitamin E (Tocopherol Acetate) is not Comedogenic
Vitamin C is the water-soluble vitamin that can help regenerate vitamin E after it has been oxidized. Vitamin C can act as an antioxidant and help restore the antioxidant properties of vitamin E.
Vitamin a, Vitamin b, vitamin c.
Vitamin C, a water soluble vitamin, is easily destroyed under heat.
Vitamin C or ascorbic acid is destroyed when we cook vegetables.
Vitamin C,Vitamin E,Vitamin A
They can be destroyed by heat, light, or anything that can come close to them.