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This is not easily achievable. If you are severely overweight, you can't get a flat stomach in one week. It is the same thing as asking for abs in two weeks - it is just not going to happen.

This is among the first thing that people get told about weight loss. It is not easy, it is not fast and it can get frustrating. Trying to lose absurd amounts of weight in just a week is not wise. It is dangerous.


I didn't edit the answer below since it has good points. These things that the user below mentioned are all things that you need to do to lose weight, but you can't just suddenly thin up to a perfect condition in week.

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10y ago

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Is it possible to get a flat stomach in one week by exercising?

That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.


What are steps for you to having a flat stomach?

to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups


Can almond oil flat stomach?

Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.


What exercise do you have to do to get an extremely flat stomach?

There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.


Why do dogs lay flat on their stomach?

Dogs may lay flat on their stomach as a sign of submission, relaxation, or to cool off on a hot surface.


Why does a dog lay flat on its stomach?

A dog may lay flat on its stomach to show submission, relaxation, or to cool off on a hot surface.


Can you get a flat stomach from doing push ups?

No


Why has my stomach been hurting for the last month?

Stomach Cancer maybe?


Best Flat Stomach Diet?

It can often be difficult to find the best diet to help you get a flat stomach. However, by learning to follow a flat stomach diet, you should be able to enjoy one in no time at all. Getting a flat stomach requires that your body burns more calories than it consumes on a daily basis. Replace one of your current meals with a low calorie snack such as yogurt on a daily basis and make the effort to perform stomach working exercises such as sit ups on a daily basis. This should help you get a flat stomach quickly.


Can your stomach grow in a month?

Yes, your stomach can grow in one month. If you are already fat before pregnancy you will gain weight immediately. You can show during your second month.


Is it ever possible to get a flat stomach again after a c-section?

Yes, it is possible to get a flat stomach again, after having a c-section. The medical procedure itself has no bearing on whether or not you can regain a flat stomach. Drink lots of water, eat well, and exercise as often as you can.


Is there a book that explains how to get a flat stomach?

You can find quite a good number of books that help you get a flat stomach if you search the internet. Some of these books can be downloaded too, sometimes for free as well ! Please visit the linkhttp://www.flat-stomach-exercises.com/ to find two books on getting a flat stomach of which one can be downloaded (Flat Stomach Food Guide) Please also visit the links to find related books: http://www.truthaboutabs.com/;