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Your doctor will warn you of the dangers of this type of rapid weight loss. Consider that 40 lbs. in a month is 10 lbs. in a week. You would need to show a deficit of 35,000 calories per week In order to lose that amount.Your doctor will want you to be more realistic and aim for a safer weight loss such as 1 or 2 lbs. a week. If you are determined to lose a larger amount of weight, consider Bariatric surgery or a fasting diet, both monitored by a medical professional.
What else can I help you with?
How do you lose 30 pounds in one day?
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
Can you lose 30 pounds in one week?
no
How can your sister lose 30 pounds in one week?
Your sister cannot lose 30 pounds in one week. Other than surgical intervention, it is not possible.
How do you burn 30 pounds in one day?
It is not possible to burn 30 pounds in one day. You may be able to lose two pounds in one week if you eat healthy, drink water, and exercise.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How do you lose 30 pounds in a healthy way?
The biggest key is to do it slowly. You didn't gain it in a month, you can't expect to lose it in a month. A rate of 1 to 2 pounds a week is good, the first week you may do much better. Reduce your calorie intake and increase your activity.
If you weigh 95 pounds and want to lose 30 pounds how can you do it?
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
How can a 15 year old boy who wieghs 250 lose 40 ibs in one month?
It would be highly inadvisable of a 158.2, 15 year old, teenage boy to attempt to lose 30-40 pounds in just a few months. It is very likely that it could cause serious medical complications.
How can a 33 year old female who is 5 foot 5 and 238 pounds lose 30 pounds in 1 month?
just work out a lot and eat lots of healthy foods
Can you lose 5 pounds in 30 minutes?
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
How do you lose 50 lbs in 1 month?
Healthy weightloss.
How can you lose 30 pounds in 30 days?
exercise! work out
