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The safest way to lose weight is through eating a healthy balanced diet under the advice of a medical professional while practicing regular vigorous excercise which reaches your target heartrate. This method, however, will cause you to lose fatty tissue all over your body. If the tummy area is the only part of your body with fat, you're golden, just diet and excercise. Please make sure, though to seek medical assistance, especially if you are underwight aleady. Make sure to get plenty of protein. You may be able to find an unscrupulous Doctor Who will perform elective cosmetic surgery (Liposuction) on an underwight person, but it's not a good idea. Sadly, if you see yourself as slightly underweight, you are most likely underweight period. So, if you have anorexia or bulimia, then you could possibly have a bloated stomach, it is common. The only way to stop swelling on your stomach resulted from an eating disorder is to return to your proper weight. It will actually make your stomach look more healthy and less poochy.

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17y ago

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