answersLogoWhite

0

push and pull, I did it with a lawn mower, Takes me about 5 hours a week , but it really works , slimmer toned strong arms.

Perform arm workouts that are high reps. Choose a weight that you can lift about 13-15 times. This will help tone the muscles.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

Is a weaker spring more or less elastic?

A weaker spring is more elastic because due to it becoming older by the passage of time. A weaker spring is more elastic because due to it becoming older by the passage of time.


How can you strengthen your muscular system?

You can strengthen your muscular system by using it. By lifting weights or running, you are using the muscles, and they are growing and toning. When you don't use your muscles, the are not as strong and you ware weaker as a whole.


Are families becoming weaker or simply different?

In general, families are becoming weaker. Divorce rates are much higher than they were in the 1960s and this causes a split in the family. Mothers who are raising children with no father present are also, usually, working jobs and children are being placed in day cares. This decreases family bond and overall makes the family weaker.


It's possible for a strong country to trade with a weaker country without controlling it?

It's not possible for a country to trade with a weaker country because the weaker country will reject it and the stronger country will be mad and then take the the weaker country be force.


How do you know if your black bear hamster is dying?

First, is it becoming weaker and weaker and finding it hard to move around? Does she eat less than she does? Does her urine look brown? If you have all 3 of these, your hamster is ill or dying!


Why you use lower yielding stress for design rather than ultimate?

when the material will start yielding, it will start becoming weaker and weaker so as a matter of fact for safety, we design for the first point that is likely to occur.


To whom the term used as weaker sex either male or female?

Mentally woman and men are equal. On average males are slightly larger and more muscular than females.


Does light travel forever or does it eventually fade?

It travels until it reacts with something. It does not fade, but it does spread out.


What is the difference between a pig and a human muscular system?

Pig muscles are weaker than human muscles and there are also fewer of them due to the fact that pigs are typically smaller and have a lesser number of bones.


What is it called when a wave's energy is lost to a surface making the wave weaker?

When a wave's energy is lost to a surface, resulting in the wave becoming weaker, it is called wave absorption or wave attenuation. This can occur when the wave interacts with the surface material and causes it to dissipate or absorb the energy of the wave.


Do action potentials become weaker with distance?

No, action potentials do not become weaker with distance. They maintain their strength as they propagate along the length of the neuron due to the regenerative nature of the process. This ensures that the signal can travel long distances without weakening.


What does unfaltering mean?

unfaltering: strong, determined, not becoming weaker His fight with cancer was long and exhausting. Later, he stated that he was able to stay strong because of the unfaltering support of his family.