answersLogoWhite

0

Strike the right balance between the calories you consume and the calories you burn.

User Avatar

Angie Heaney

Lvl 10
3y ago

What else can I help you with?

Related Questions

How can you most effectively change your body percentage?

Aaptiv, the number one audio fitness app, streams audio-based fitness classes that combine the guidance of a trainer with the perfect playlist, giving you a better way to workout. cutt.ly/mjhBLNm


At what temperature does body fat burn most effectively?

Body fat burns most effectively at a moderate intensity, typically around 68-72 degrees Fahrenheit.


Is there a way that I can determine at home what my body fat percentage is?

The most common way to measure body fat percentage at home is through the use of calipers. Calipers are tools that "pinch" your body fat in different areas of your body and provide a body fat percentage estimate based on those measurements.


What change in her body is most directly responsible for this change, and what purpose does it serve?

ee


Can you provide an example of how to effectively start a body paragraph with a quote?

To effectively start a body paragraph with a quote, introduce the quote with context and relevance to your topic. For example, in an essay about the importance of education, you could start a paragraph with a quote from Nelson Mandela: "Education is the most powerful weapon which you can use to change the world." This quote sets the tone for the paragraph and supports your argument.


What is the most accurate method for determining body fat percentage, including the use of skin caliper measurements?

The most accurate method for determining body fat percentage is through dual-energy X-ray absorptiometry (DEXA) scanning. While skin caliper measurements can provide an estimate of body fat percentage, DEXA scanning is considered more precise and reliable.


What is the superlative for of effectively?

most effectively


What are the most effective strategies for a bikini competitor to manage and reduce body fat percentage while maintaining muscle mass?

The most effective strategies for a bikini competitor to manage and reduce body fat percentage while maintaining muscle mass include following a balanced diet with adequate protein, engaging in regular strength training exercises, incorporating high-intensity interval training (HIIT) for cardio, staying hydrated, getting enough sleep, and managing stress levels effectively.


What body type do most pro football linemen have?

Most professional football linemen typically have a stocky and muscular body type, characterized by a broad chest, large shoulders, and a significant amount of body mass. They often weigh between 300 to 350 pounds and possess a low body fat percentage, which helps them generate power and strength. Their physiques are built for both size and agility, allowing them to effectively block and tackle during games. Overall, their body type is optimized for the physical demands of their positions on the field.


What radiation is most dangerous outside the body?

the most dangerous radiation outside your body mostly consists of human disposal waste which smells. Arkenales and gamma are the most dangerous, and have a high percentage of harmful toxins.


What is the most abundant part of the body?

abundancy has many literal texts, but in our body it is the upper shoulders, with excercise of these we can change this but that is waht is most abudant.


What is the nutrient group that can be most effectively metabolised by the body to produce energy?

Carbohydrates are the nutrient group that can be most effectively metabolized by the body to produce energy. They are quickly broken down into glucose, which is then used by cells for immediate energy or stored as glycogen for later use. While fats and proteins can also provide energy, carbohydrates are the body's preferred and most efficient source due to their rapid conversion processes.