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I use sugarless gum and for some reason it curbs my sugar cravings. It's also not bad on the teeth. Eat less sugar. your body get used to eating a lot of sugar, and crave more if you give more.

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17y ago

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How does magnesium help in reducing sugar cravings?

Magnesium helps reduce sugar cravings by regulating blood sugar levels and supporting proper insulin function. It also plays a role in neurotransmitter function, which can help control cravings for sugary foods.


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Magnesium deficiency can lead to sugar cravings because magnesium plays a role in regulating blood sugar levels and insulin sensitivity. When magnesium levels are low, it can disrupt these processes, causing fluctuations in blood sugar levels that may trigger cravings for sugary foods.


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What are the medical reasons for sugar cravings and how can they be addressed effectively?

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Are there any known vitamins or supplements to help stop sugar cravings?

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What is a bad habits of yours that you would like to change?

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Does B12 deficiency make you crave sugar?

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