Reducing sugar intake. I know this sounds simple, but if you eat less you will want less. The first week is hard to withdraw from sugar, but it gets better.
I use sugarless gum and for some reason it curbs my sugar cravings. It's also not bad on the teeth. Eat less sugar. your body get used to eating a lot of sugar, and crave more if you give more.
no alcohol has nothing to do with sugar
Insulin
Chromium can help control sugar cravings. Chromium is known to enhance the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body and subsequently the amount you 'crave' sugar and sugary foods.
Eating habits
No, the drug itself does not "cause" sugar cravings however your body could be trying to replicate that "high" one would get from opiates and sugar consumption as well as caffeine becomes another "addiction". This is also another reason why people seem to gain weight on suboxone.
Eat alot of green leafy vegetables. Kale, spinach, red leaf lettuce, mustard greens, etc. After only a few days of eating these your sugar cravings will lessen. Also lots and lots of raw food. No meat, dairy, and a low oil diet helps with sugar cravings. Sugar cravings are what your body does when it is lacking vitamins.
A method to alleviating sugar cravings would be to sip on some ice water. You could also try chewing on gum, or eating some steamed edamame. This is really good for women because it raises estrogen levels.
Possibly diabetes. Go see a doctor.
Even if you don't think you have much of a sweet tooth, or if you are trying to avoid typically sweet foods like candy, chocolate, and cakes, you still probably consume a large amount of sugar in your everyday diet. Sugar is hidden in many processed foods, even in savory items. The Sugar Solution Diet is one that eliminates sugars from your daily meals. Find sugar free versions of your favorite foods, or skip them entirely for new ingredients that are naturally sugar free. Reducing your sugar intake means you have more even blood sugar and energy, and reduces your cravings as well.
spend more on sugar
Is it just a habit or is it being caused by a lack of nutrition in your diet? Here are few tips to ensure that you are not tormented by frequent sugar cravings.