Our body needs some calories just to operate - to keep your heart beating and your lungs breathing. As a kid, our body also needs calories from a variety of foods to grow and develop. But eating too many calories is not good and consequently leads to weight gain. Carbohydrates provides us energy for our all types of activities.
carbohydrates are converted in to energy which is consume by body for its activity
carbohydrates
Because it is the most "preferred" source of energy in your body: the amount of calories in 1 gram of carbohydrates (9) is more than the calories in fat and protein (4).
The Nutrient That Doesn't supply calories to the human body is the water.......
Carbohydrates area a type of nutrients itself. They can be converted into calories inside the body
There are approximately 4 calories in a gram of carbohydrates. This value applies to all types of carbohydrates, including sugars, starches, and fiber, although fiber is not fully digestible and may contribute fewer calories. Carbohydrates play a crucial role in providing energy for the body.
Fibre help your body get rid of your waste so it won't be stuck in your body, and carbohydrates help your gain energy.
carbohydrates
carbohydrates
Enzymes help break down carbohydrates in the body.
calorie
Carbohydrates provide calories for the body. These calories can be used for energy. Some people gain weight when eating a high-carb diet.