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Cucumbers are low in calories and high in water content, making them a great hydrating snack. They provide essential vitamins and minerals, including vitamin K, potassium, and magnesium, which support bone health and cardiovascular function. Additionally, their antioxidants can help combat inflammation and promote overall skin health. Eating cucumbers can also aid digestion due to their fiber content, promoting a healthy gut.

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AnswerBot

2d ago

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