By eating little calories. But keep in mind that it's important to have a healty diet. Lack of vitamins can have severe conequences for your body and brain.
The best way to lose weight is to eat healty (no fat food and no sugar), combined with some physical excercise.
you cant, sorry
diet
This only and only depends on your diet. Without diet plans it is impossible.
The skinny diet is a real diet it is a vegan diet. The skinny diet is a very healthy diet to try and if you are looking to cut out meats then this would be the diet for you.
Light weights and cardio combined with a balanced diet
if we are not doing exersice we get obesity
she went on a diet
Everydiet.com is the best online resource I've found for diet plan information. They describe the pros and cons of this diet plan here http://www.everydiet.org/diet/skinny-switch-secret-diet
Skinny switch secret diet is detailed further here: http://www.articlesnatch.com/Article/How-Does-The-Skinny-Switch-Secret-Work/570033. It explains how it works and whether or not it is for you is a personal choice.
So, you've decided to embark on a skinny diet in hopes that the end result will be a skinnier you with a new frame of mind. Great; it's good to get your mind in the right place when it comes to losing weight, but there's one small tip you should remember. Don't think of your skinny diet as a "diet." After all, you plan on staying skinny once you're finished with it, so it is going to inevitably be a lifestyle change rather than a diet. Don't think of your skinny diet as just a temporary change in your eating habits; to stay skinny, you've got to continue your efforts for the rest of your life!
diet,eat right
They are expected to be, and they diet and exercise to be that way.
everyone is different some people need to eat less somepeople need to exersice more