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What else can I help you with?
What are some healthy ways to gain weight?
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
How can alleviate my blood circulation problems?
In order to improve circulation, you should exercise on a regular basis, eat a healthy low fat, high fiber diet and also keep your weight at a healthy level. If you smoke, you should quit.
How do you make circulatory system healthy?
eat balance diet maintain a healthy weight and exercise regularly,this helps to improve the circulation of blood.
Why is a healthy diet imortant?
A healthy diet can improve your energy levels, help maintain a healthy weight, increase your life expectancy, and lower your chances of getting many diseases, cancers, etc.
How does a height weight scale work?
A height weight scale bases your height and weight in order to get your bmi. your bmi tells your doctor if you are in the healthy weight range or if you need to lose
Do you loose more weight runing or jumping?
You will lose more weight if you regularly run (jog), along with a healthy diet. Running will increase your heart rate and improve your lung capacity.
What are some healthy weight loss foods?
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
You weigh 105 lbs and am 5 feet tall What should your BMI be in order to be healthy?
The general healthy weight range for BMI is 18.5-24.9.
How much more weight should a 136 pound 5 foot 5 male lose?
You're within a healthy weight range, so you don't need to lose any more, but in order to maintain a healthy weight, don't fall below a weight of 112 pounds.
Breakfast - The Key to Healthy Diabetic Meal Plans?
Breakfast plays an integral part in healthy diabetic meal plans. Eat within one hour of waking to jump-start your metabolism. This will improve your chances of avoiding excessive weight gain and weight related complications.
What kind of a program is Losing It?
The program Lose It is a weight loss program. They do not use fad diets, odd foods, or medicines of any kind. They teach you how to eat in a healthy way to improve your weight and lifestyle.
How can I improve my foot health if I have bad feet?
To improve foot health with bad feet, consider wearing supportive shoes, doing foot exercises, maintaining a healthy weight, and seeing a podiatrist for specialized care.
