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What else can I help you with?
How do you know what percentage of weight lost is actual fat instead of muscle or water especially if you are weight-training?
You can buy special scales, that can tell you the percentage of body fat and muscle.
Can lost weight in a day?
Yes, but odds are it will be nothing but water weight.
How many pounds did you lose in terms of water weight If you used to weigh 120 now you weigh 110?
You lost 10 pounds of water weight.
When do you know that you have lost enough weight?
well... u dont know untill u weigh urself.
Is the water weight lost while taking diuretic only temporary?
Yes.
Can you gain your weight back fast after you have lost it?
Yes, you can gain weight back quickly after you have lost it. Crash diets often have this awful result. This comes from water weight loss, or from unsustainable starvation-type diets.
What is the equation to use to find mass of x lost by hydrate?
Weight of hydrated substance - weight of same material after desiccation.
Does drinking of cold water help gain weight?
Temporarily by the mass of water drunk. This soon lost again.
What percentage of your weight loss is water weight?
The body is made of an average 70% water. But when losing weight its hard to see what percentage is water as people have different methods of losing weight. If your was on a fade diet you will lose water and muscle which will come back. If you was on a health balanced diet then you most properly lose body fat. Before starting any diet you should get your body fat checked so you know how much you lost after!
Does a liter of unboiled water weigh more than boiled water?
No because boiled water has lost weight due to evaporation
How many kilos of lost weight does a liter of water equal?
it's 0.85 kg
How do you know if you will gain lose or maintain weight?
You can't know that in advance. You can weigh yourself now, and again after some days or weeks, to see whether you have gained or lost weight.
