Yes, but odds are it will be nothing but water weight.
It means you lost weight. :P
18 pounds
Will lost weight by walking five miles a day and eating nothing but boiled chicken and steamed vegetables for two years.
he didnt lose all his weight by eating subway he lost it by walking to and from subway 3 times a day
Unfortunately, no. In fact, the general concensus is that eating a large breakfast actually helps you lost weight.
That depends on your present weight and how you lost the weight, if you lost it by not eating properly that is not healthy.
(Original body weight)-(current body weight)= weight lost (weight lost)/(original body weight) * 100 = % of dehydration (degree of dehydration)
most lost on a diet
He jogs 7 miles a day now ans only eats what he can catch with his hands.
As a runner I have lost up to 10 pounds overnight. But that is only mostly because of water weight, and extended cardio exercise during the day.
Of course not. That leads to other serious diseases, and won't keep the weight off, anyway. Why not simply eat less (especially sugary food) and exercise more. Walk two miles every day. Example: I lost 12 pounds by totally keeping chocolate out of my diet, and exercising the same hour a day that I had before I lost the weight.
If you are referring to the past tense, then yes you would say, "I have lost some weight."