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Of course not. That leads to other serious diseases, and won't keep the weight off, anyway. Why not simply eat less (especially sugary food) and exercise more. Walk two miles every day. Example: I lost 12 pounds by totally keeping chocolate out of my diet, and exercising the same hour a day that I had before I lost the weight.
What else can I help you with?
How do 11 year olds lose weight?
I would use weight watchers. It's completely safe.
what helps 13 yr. Olds lose weight?
SLIMFAST
Why Should 18 Year Olds Lose Interest In Cartoons?
they shouldn't! what's wrong with cartoons?
How much should you weigh if your fourteen?
You should weigh about 130-150. That is a normal 14yr olds weight.
What can a 14 year old do to lose weight and what exercises could speed up this process?
You can go to LossUp, Australia's largest teenager's weight loss organisation. If you live in America, go to AfternoonExercise, an organization for 10 year olds to 30 year olds weight loss. Good luck!
How many cm should a 13 year olds thigh's be?
it depends on your height and weight. -E
What is the recommended maximum weight you should lift unassisted?
It depends on how strong you are. It is best to keep it at about 20kg for 10 year olds, 60kg for 16+ year olds.
What should be the weight of a 12 years boy?
All the 12 year olds I know are 110-90
How do 155 pound 11 year olds become 98 pounds in one summer?
An illness would be the only way for a kid to lose that much weight.
How many kg should a 12 year old be?
There is no ideal weight for all 12-year-olds. Ask your doctor if you are within a healthy weight.
How can 12-13 year olds lose weight in a healhy way?
Be Active! No pills or unhealthy dieting can ever replace the necessity of exercise. I know this from personal experience.
What should the weight of a child age 12 be?
Each 12 year old will be a different weight. It depends on height, muscle, your bmi - percentage of body fat... There really isn't an 'ideal' weight for all 12 year olds, weight is an individual thing. Hope this helps :)
