I've just lost a stone (and I was only a little overweight). I have been on a juice fast for 18 days - mostly freshly squeezed, occasionally V8 from a carton. 3 more days to go and I will ease back into normal healthy eating.
Don't eat as much.
exercise
eggs
Uhhh dont starve youself pleasee!!!
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.
depends. it can take anywhere from 1-5 months
no you cant you can only lose it in days,weeks,or even months.
eat just acia berries for like 5 days nd go jogin for like an hour a day nd in like a wekk u will loose like half a stone
You cannot do so safely.
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
Frankly it is very unhealthy to lose even 1 pound in 5 days.