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First off, short of Liposuction there's no way to target where to lose weight. It's like trying to empty one corner of a pool.

Secondly, while exercise helps, the real issue with losing weight is about controlling your intake. If you're overeating, it's near impossible to exercise hard enough to compensate.

So whether you can exercise or not, you still start at the same place, by eating less and/or healthier.

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13y ago

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