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I would use weight watchers. It's completely safe.

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13y ago
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14y ago

You can lose weight by eating less junk food, and by exercising and doing cardio.

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13y ago

crunches, sit-ups, eat healthy

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Q: How do 11 year olds lose weight?
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Related questions

Can an 11-year-old lose weight?

Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.


How do 155 pound 11 year olds become 98 pounds in one summer?

An illness would be the only way for a kid to lose that much weight.


What is the average weight in kg for 11 year olds?

i am an athlete and a 11 year old girl i weigh 74lbs


What is a 11 year olds weight?

If you live in the USofA... about 250 lb is standard


What is a healthy 11 year olds weight?

If you live in the USofA... about 250 lb is standard


How can a 11 year old lose weight fast that has asmatha?

An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss


How can 11 year old girl lose weight?

walk and well that's it you at least lose calories


What weight are 11 year olds supposed to be?

50lbs for smaller people and about 80-70lbs for average people


Is infamous 2 appropriate for 11 year olds?

No it's ok for a 11 year olds.


How does an 11-year-old boy lose weight?

Get off the sofa, turn off the TV and computer games and go outside and do something ( mow the lawn). Quit drinking the cokes, eating the chips, cookies, and candy ( I know you are doing this because I have taught 11 year olds) and get moving.


What are some good ways for an 11-year-old to lose weight?

I say sports


Can 11 year olds play halo reach?

Yes, but they shouldn't (it is rated M, which is 17+)