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Excercise, like long fast walks or long slow running, take care of what you eat - stay away from oily greasy foods, breads and pastas, eat lots of vegetables and fish, some meat is Ok but only meat that has had all the fat removed, don't fry it boil it.

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17y ago

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Best way to lose weight fast at the age of 11 without spending money and do not like fruit or vegtiables?

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