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There is no magic weight lossprogram, but you can 'jump start' your weight loss program by cutting out most fats and carbohydrates. If you eat mostly veggies and proteins and drink lots of water, this will help you get a good head start on weight loss. Or if you need to lose a few pounds to fit into that special dress for a party, this should help you do it. Also, adding some exercise, even a good fast walk every day will help, too.
Just don't overdo it, and check with your doctor first if you have any existing health problems.
What else can I help you with?
what diet plans have been known to help people lose weight fast?
Losing more than two pounds week is not recommended by doctors. Please see the following information about fast weight loss: www.how-to-lose-weight-in-a-day.com/
Are there any websites that can help me find diets to lose weight fast?
There are several sites to give diet tips and advice, but most of these sites will require that you add some kind of supplements for you to lose the weight.
John P Kee gained so much weight?
he needs to lose that weight fast my lord stop eating everything in front of you please
In prison can you see a doctor to lose weight?
Yes, most prison doctors will give advice on how an inmate can lose weight.
Where can I find advice on operation to lose weight?
You can find advice on operations to lose weight at your doctor or on the web. Depending on the type of surgery you want you might want to consult a plastic surgeon.
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
How can I lose some weight fast?
The honest answer to that is no you may think of taking diet pills but those wont help. The only fast way is surgery witch is a bad thing to do to. The only was you can loose some weight kind of fast is to eat healthy and exercise weekly or daily.
How do you get smaller thighs fast?
Lose weight, amputate!
Does fast walking help you to lose weight?
yes it does !
Where online can I find out how I can lose weight fast?
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
Where can I find more information on losing weight fast?
You can find more information on how to lose weight fast by going online to www.fitnessforlife.com. On this website they have a blog with 101 tips and tricks to lose weight fast and they can tell you the benefits and side effects of it.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
