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Eat a reasonable amount of food and do not snack between meals. Also bear in mind that you are still growing, and at some point it will be perfectly appropriate for you to weigh 128, when you are taller. That is not an extreme weight.

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15y ago

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You are 12 and weigh 90 pounds should you lose weight?

no


Should you lose weight if you weigh 113 at 12?

um no that is the normal weight if you are a girl


How can you lose weight if you are 12 years old and weigh 160 pounds?

Jogging, or any kind or cardio workouts can help you lose weight.


Are you at a proper weight at 12 you weigh 192 pounds is that bad?

I guess u should lose some weight. Sorry. I guess u should lose some weight. Sorry.


If im 12 and weigh 110 pounds and 5'2 How can i lose weigh and inches in 1 week?

well by the looks of it you are a perfect weight


How do you lose weight when you weigh 120 and is 12?

u dont have to as long as ur 4 11 & above


If you weigh 128 pounds and are12 12 is that over weight?

im turning thirteen this month, and weigh 128 pounds, and im 5'3. so we are about the same. i would like to loose a little weight though. go to kidshealth.com and do the bmi calculator and it will tell you. im turning thirteen this month, and weigh 128 pounds, and im 5'3. so we are about the same. i would like to loose a little weight though. go to kidshealth.com and do the bmi calculator and it will tell you.


You weigh 12 stone age 14 how can you lose some weaght fast?

If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.


If you are 11-years-old and weigh 12 stone how can you lose some weight?

less food, more exercise.


How can you lose 10-15 pounds in 12 days?

If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.


If your 12 and you weigh 123 pounds how do you lose weight?

Yes, you can. However, I read that some of the "healthy foods" you're eating every day are making your fat cells sick, and making it impossible to lose weight. What do you think about this? if you interested mail me at bhojanigopalgmailcom


How do you lose 40lbs by summer if you are 12 and weigh 140lbs i am 5 foot 3 inches and a girl?

The best way to lose weight as a 12-year-old is to be active. You can also eat a lot of fruits and vegetables.