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Ashtanga yoga is excellent at toning abdominal muscles. The excercises are desgined to constantly use your abdonimal muscles to support your body. You will not build up muscle mass, but you will strengthen and tone everything. ==my $.02 == Gotta get rid of the fat to see them. Haven't seen mine in a long time!

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19y ago

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Related Questions

Is there a way to get a fat stomach but you are skinny?

of course,you might already have muscle but it could be hidden under any excess fat.Losing weight helps tone the body,so while you are losing weight you will also be gaining muscle.


Can losing weight affect your stomach looks?

It sure can. Drinking lots of water to keep it full can help some though.


Does the shake weight cause weight loss in your stomach?

It is supposed to help one tone their arms.


Will setups help lose weight?

no , but they'll help to tone you stomach part


How do you gain weight on stomach and lose weight on legs?

That sounds like a really weird desire. Losing weight on legs would be through losing some weight all over, and not doing any strenght building exercises for the legs. For gaining weight on stomach I have no idea, unless you can get pregnant.


What is the best way to tone muscles while losing weight?

steroids!! lots of steroids!!


Is it possible to target and lose stomach fat?

Not really. It is possible to tone muscles in the stomach area while losing fat overall. This will result in a better looking stomach and, eventually, six-pack-abs.


Will sit ups help you lose the weight on your hips and stomach?

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped


Tone Your Stomach After Weight Loss?

Losing a significant amount of weight can be an exciting and of course very healthy thing. You will look better, feel better, have more energy, and reduce your risk of many diseases. However, looking at your stomach after weight loss might make you wish you had never lost the weight. Often, the excess skin can hang, getting in the way and not looking pleasant. Of course, surgery is an option, but first consider from less invasive options. Moisturize the skin regularly, and be sure to consume healthy fats that provide elasticity to the skin. Also, tone up your stomach muscles using back and abdominal work.


How Stomach Reduction Surgery Can Help You Lose Weight?

If you are having a difficult time losing weight, and have tried following a diet and exercising regularly, losing weight naturally may not be completely possible for you.� If you have tried everything already, you should consider stomach reduction surgery to help you lose weight. � Stomach reduction surgery is an invasive operation in which a surgeon will literally cut out a portion of your stomach.� This surgery will end up cutting your stomach by more than half.� Afterwards, you will not be able to eat as much, which will prevent overeating and allow you to lose weight and body fat rapidly.�


Can you lose your stomach without surgery if you have over 100 pounds to lose?

research the ab king pro. This is a machine which helps you loose weight, and tone the muscles in your stomach. You can see the first results in 3 days. If you train on it for about half an hour per day, in a week you could look a new person. The ab king pro is quite expensive- £100. But it might be worth it. Goodluck on losing weight!


Does your voice change when you lose weight?

Yes, losing weight can potentially change the tone and pitch of your voice due to changes in the size and shape of the vocal cords and surrounding tissues.