Ashtanga yoga is excellent at toning abdominal muscles. The excercises are desgined to constantly use your abdonimal muscles to support your body. You will not build up muscle mass, but you will strengthen and tone everything. ==my $.02 == Gotta get rid of the fat to see them. Haven't seen mine in a long time!
of course,you might already have muscle but it could be hidden under any excess fat.Losing weight helps tone the body,so while you are losing weight you will also be gaining muscle.
It sure can. Drinking lots of water to keep it full can help some though.
It is supposed to help one tone their arms.
no , but they'll help to tone you stomach part
That sounds like a really weird desire. Losing weight on legs would be through losing some weight all over, and not doing any strenght building exercises for the legs. For gaining weight on stomach I have no idea, unless you can get pregnant.
steroids!! lots of steroids!!
Not really. It is possible to tone muscles in the stomach area while losing fat overall. This will result in a better looking stomach and, eventually, six-pack-abs.
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
Losing a significant amount of weight can be an exciting and of course very healthy thing. You will look better, feel better, have more energy, and reduce your risk of many diseases. However, looking at your stomach after weight loss might make you wish you had never lost the weight. Often, the excess skin can hang, getting in the way and not looking pleasant. Of course, surgery is an option, but first consider from less invasive options. Moisturize the skin regularly, and be sure to consume healthy fats that provide elasticity to the skin. Also, tone up your stomach muscles using back and abdominal work.
If you are having a difficult time losing weight, and have tried following a diet and exercising regularly, losing weight naturally may not be completely possible for you.� If you have tried everything already, you should consider stomach reduction surgery to help you lose weight. � Stomach reduction surgery is an invasive operation in which a surgeon will literally cut out a portion of your stomach.� This surgery will end up cutting your stomach by more than half.� Afterwards, you will not be able to eat as much, which will prevent overeating and allow you to lose weight and body fat rapidly.�
research the ab king pro. This is a machine which helps you loose weight, and tone the muscles in your stomach. You can see the first results in 3 days. If you train on it for about half an hour per day, in a week you could look a new person. The ab king pro is quite expensive- £100. But it might be worth it. Goodluck on losing weight!
Yes, losing weight can potentially change the tone and pitch of your voice due to changes in the size and shape of the vocal cords and surrounding tissues.